(512) 564-0319 - Consultations by Appointment

Early Bird Registration Discounts on Upcoming TLS Classes! Call for details!

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Is Transitions for you?? Attend our next informational seminar or webinar on TLS!  
Call for more info or to reserve your spot! 512.564.0319

 Are You Over Fed & Under Nourished?
Transitions Lifestyle Class!

Classes are starting soon and also available on your schedule, Online!
Call for information! 
Isn't Your Health Worth ONE Hour a Week? 


Transitions Lifestyle System - A healthy weight is a by-product of a healthy lifestyle! This 12-week program is the only program to address body composition, allowing you to lose FAT, not MUSCLE, and maintain it for life!

Based on the cornerstones of a healthy lifestyle: Low Glycemic Index eating, nutritional support, the right kind of exercise and stress management, TLS is the last stop for those who have tried everything! 

Clinically proven to work better than Weight Watchers, Atkins, Ornish or the Zone diets TLS works if you want to lose 20lbs, 200lbs or simply want to improve your health. Added health benefits often seen include lower blood pressure & cholesterol, better management of blood sugar, less joint pain & inflammation and overall better health!

Get Off The Diet Rollercoaster! Cost for the 12-week program is only $295 and includes a 30-day Transitions Journal (Wellness Circle members recieve a 15% discount!). 

Also available are individual, online and Transitions in the Workplace programs. 

Early Registrants get a special bonus! 

Know someone wanting to gain control of their health?  Refer a friend to Transitions and get a $25 gift card when they join, as my thank you!


 Not ready for a scheduled class each week?

Check out the Transitions Individual Program!



Read the NT11 blog on Fat Loss vs Weight Loss!